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Foundations of Working Remotely
Welcome! Introduction to the course
What we aim to accomplish, why and how (2:47)
Step 1 - Foundations of the right attitude
Get your mind and attitude in check (1:49)
Start with self-care - You are number one! (2:40)
The secret to success is no secret at all (2:34)
Create the future of your dreams - With discipline to success (5:14)
Step 2 - Every-day practice of working remotely
First steps to greater work-life balance (1:38)
It does matter where you are - The ideal workspace (5:43)
Anchor your boat in stable grounds - Plan your day (5:51)
Protect your work time! - Eliminate distractions (3:27)
Professional communication - Not only what, but how! (5:59)
Step 3 - Keep it Going in the Long Term
Prepare for the inevitable – handle your emotions (8:45)
Physical connections are still relevant (3:33)
Where to draw the line? Stop working! (3:35)
Nourish your body right - Maintain your vessel (5:28)
Keep yourself agile, strong and fresh (2:38)
Get All Set to Work From Home
Do the final exercise and set out on your journey! (2:53)
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Do the final exercise and set out on your journey!
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